Ba Duan Jin
Chinese Health Qigong
Foreign Languages Press, 63 blz., 2007, ISBN 9787119047812
Foreign Languages Press, 63 blz., 2007, ISBN 9787119047812
As a traditional Chinese health and fitness Qigong exercise routine, Ba Duan Jin, or Eight-section Exercises, dates back to the Song Dynasty (960-1279). With easy movements and impressive effects on the health, it is a gem in China's health and fitness culture.
Op voorraad
€ 18,50
